My name is april and im going to be hiking the pct in 2018 with my best friend and lover jake since thru hiking the appalachian trail in 2014 we havent been . How to thru hike the appalachian trail everything an aspiring thru hiker needs to know prior to embarking for a 2200 mile journey from georgia to maine. Conquer your first 5k race with a beginner friendly 5k training plan and tips from trail runner and trainer ashley walsh home atlanta running trails 5k training . In september 1990 a brutal double murder on the appalachian trail shocked the nation and left haunting questions about violence and motive earl swift was hiking the